MMM...MAX OUT

Hey LADIES!!! 

I'm so happy Monday is here!!:)

IF YOU WANT TO KNOW MORE ABOUT MMM 

GO HERE

Last week we had a way fun challenge. We asked you to make a Inspiration Board that you can 

look at often and remember what motivates you. There was some pretty awesome boards. 

THIS one is by Placebo Bee.

Super Motivational and the winner of the oxygen magazine.

That's right girl!! E-mail me and I'll get it to you ASAP!! 

The challenged last week was to max out on whatever machines you wanted to and were available to you. I love to do this...I don't max out often because I'm not trying to gain a lot of muscle. BUT its fun to feel super buff once and a while.

I tried out the bench of course.. I started with the bar 45 +10 on both sides 65+5 on both sides75+2.5 on each side =80lbs!

I did it easy peasy...so I wanted to add 2.5 on each side again. I couldn't even get it half way up. Seriously 5lbs is a huge difference when lifting.

 So bench I left alone at 80lbs. 

Something I will definitely work on before my high school self comes and kicks my butt for being a baby.

Military Press-60lbs

Squats-150lbs

Push ups-25in a row woop woop

NEXT WEEK: Is an open week..share anything you would like --health and fitness related-- 

 So how did your MAX out go??

To join the Motivation link up PLEASE

follow along with Me and My Boys(see sidebar)

and my co-hosts Amanda and Whitney

grab the Motivate Me Monday button(also sidebar)

or link back someway

and HAVE FUN GETTING FIT!!!