o water....how I love you.
For one of my new year resolutions I decided to join the gallon challenge.
This means I have to down a whole gallon in one day.
I thought this was going to be SO HARD.
but it is actually very easy.
I have seen a lot of benefits so far.
1. More energy
2. Drinking little to no diet coke ( if you know me you know this is a miracle)
3. snacking less often
4. making healthier meals
A few hard things.
1. I feel like I go potty every thirty minutes...
2. When traveling its not the easiest to pack around
3. Being consistent
I have good days and bad. Some days I drink it all and fill more up. Others I get to about the 6 o'clock line and realize its time for bed. I also don't do well when I am traveling or on vacation (yes I consider going to my parents for the weekend vacation). The days I do well and drink my whole gallon are always better days. I feel healthier happier and have way more energy! I love it so much I also got Jayson doing it now and he loves it!!
Does anybody want to see this come back as a link up??