HEY friends!
MMM is here again....
To learn more about it go HERE
Everyone is welcome to join!!!
-I am a banana LOVER...So I always get excited to see new banana recipes and treats. This one really caught my eye!! SOOOOOOOOOOOOOO DELICIOUS!! I took pictures but this one (where I got the idea) was so much prettier!! If you like bananas then TRY THIS!!!
Slice a banana in half and then insert popsicle sticks into each of the halves.
Roll the banana into an ounce of low fat yogurt.
Put in the freezer!
ENJOY:)
-I found this picture while pinteresting...and I thought it was a great visual on how much room 5lbs can take up....ugh motivation to keep those unwanted 5lbs off!!
-Ahh I really want some REAL work out shoes...Something I can go running in and my feet wont hurt so bad!
-If you have been a reader long you know my addiction for diet coke and the countless times I have tried to stop...I found this site very helpful and motivating!!
There is my health tid bits of the day!!
If you have anything health and fitness related you want to share please link up!!
NEXT WEEK: ANYTHING YOU WANT TO TALK ABOUT!!
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follow along with Me and My Boys(see sidebar)
grab the Motivate Me Monday button(also sidebar)
or link back someway
and HAVE FUN GETTING FIT!!!
Great motivation (and I am totally addicted to diet coke too... but the last 2 weeks I have been doing a little better)!
ReplyDeleteThe bananas look DELISH!! Thanks for the share. This was really motivating. Just this am (after a grueling hour of weights and cardio) I was whining to the husband that I am not seeing a difference. The grapefruit analogy is just what I needed. You can kick the DC!! I'm rooting for you. I just learned just how addicting the aspartame is and that you actually almost have to detox to get off DC. Baby steps :) Until next Monday, have a great week!! Love your blog.
ReplyDeleteYou funny girl! I thought bananas totally made your throat puff up!
ReplyDeleteHi i’m Heather! I have a question for you! Please email me :)
ReplyDeleteHeatherVonSJ[at]gmail[dot]com
love the grapefruit / tangerine comparison! you're right, great motivation to keep off/ to take off the unwanted five pounds.
ReplyDeletelove your blog and i'm your newest follower!
-elisabeth
http://lavitaebella-elisabeth.blogspot.com/