So our first link up! YES:) this is so exciting...
You can link up here with me every Monday
or with my co-hosts:
Please check out their blogs and follow along.
(the next weeks challenge will always be after the link up..at the VERY BOTTOM...so don't miss it!)
Last week we challenged you to write about how fitness ties into your life.
WELL.....I guess you could say fitness and me...we go way back.
Except I always wanted to be skinny...
I always was SO self conscious of my weight.
Weighing myself EVERY morning...sometimes 2 or 3 times a day..
CRAZY right? well I didn't think so....
Although I am still guilty of weighing myself more than I probably should...
I HAVE NEW GOALS.
Rather than being bone skinny I WANT TO BE FIT...HEALTHY...STRONG!
Strong is my new skinny...and I'm bringin sexy back!! hehe
I have started working out as a passion. No longer because I need to burn off lunch calories or yesterdays snack...but because it makes me happy.
I finally figured out that...
MY responsibility...for myself..nobody was going to motivate me...I had to make it a habit, a passion!
Why settle for less??? Your body is one thing you have control over...
You control if you take the stairs or the elevator...you control if you eat the salad or the burger.
ITS YOUR RESPONSIBILITY!
So here I am....Not in the best shape ever...Not someone who is going to be on fitness magazine anytime soon....but I know that fitness is my responsibility....and I am making small changes every single day to be better...and if I mess up or slack off I start hard the next day....NEVER GIVING UP!
NEVER LOSE MOTIVATION! I hope this link up helps us help each other...hehe.
I hope you have fun....share quotes/make your own quotes...
Do the challenges and let us know how they went!!!
I LOVE YOU ALL and hope fitness and your own personal health becomes a priority in your life...
NOW ITS YOUR TURN
to join the Motivation link up PLEASE
follow along with Me and My Boys
grab the Motivate Me Monday button
please put it at the end of your posts
or on your sidebar!
and HAVE FUN GETTING FIT!!!
BRING YOUR SEXY BACK:)
NEXT WEEKS CHALLENGE....we would like for you to share with us a healthy recipe...Can be anything you like breakfast, lunch, dessert...as long as it's the healthy version!!! REMEMBER... You can always share your own things as well...If you want to vent about your week and how the challenge was hard, or how you totally kicked butt...do it!!
Also if you have ideas for challenges through out the week and want us all to work on it with you so you are not alone....please email me your ideas or questions!!